To say the pandemic of 2020 took a toll on our normal lives is an understatement. Routines were wrecked, and...

So, what did we do on those cold winter days with many of us stranded because of weather conditions or the...

Once again, the U. S News & World Report issued rankings of the best and worst diets for 2021. Their...

Most describe 2020 as an extraordinary year they are happy to see end. We look forward to new beginnings....

Sweet potatoes, a traditional fall favorite, are delicious year-round. This versatile autumn vegetable is a...

Pumpkins are a favorite for indoor and outdoor decorating in the fall. My daughter often saves those in her...

In March 2020 at the onset of Covid-19 within the US, 14 states reported that about 90 percent of patients...

If we look back on eating patterns during the past five years, we recognize several changes in our food...

Every five years since 1980, the U. S. Department of Agriculture (USDA) in conjunction with the Health and...

What is milk? The answer seems a no-brainer until we consider all the products on the market today labeled...

June is National Dairy Month. After a campaign by grocers in 1937 to promote use of milk during summer...

Among the apprehensions of aging comes challenges and fears about warding off dementia. Alzheimer’s...

March 2020 has been a unique month. Questions about the coronavirus remain. While those with preexisting...

As a registered dietitian nutritionist, we have our own special day. Celebrate with us. Click here to learn...

Here we are nearly one month into 2020. Varied surveys rank weight loss or healthy eating near the top of...